UNVEILING YIN YOGA: A JOURNEY INWARD

Unveiling Yin Yoga: A Journey Inward

Yin yoga presents a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This facilitates the body to release of tension and awaken the flow of chi. A Yin yoga session is a meditative experience, guiding you deeper into your own awareness. It's not about physi

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